What do the 7 chakras represent?
The seven chakras are the centres in our bodies in which energy flows through.
Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.
Chakras are the circular vortexes of energy that are placed in seven different points on the spinal column, and all the seven chakras are connected to the various organs and glands within the body.
Whenever a chakra is disrupted or blocked, the life energy also gets blocked, leading to the onset of mental and health ailments.
When the harmonious balance of the seven chakras is disrupted or damaged, it can cause several problems in our lives, including our physical health, emotional health and our mental state of mind.
1. Root Chakra.
The root chakra represents our foundation and feeling of being grounded.
Location: Base of spine in tailbone area
Emotional issues: Survival issues such as financial independence, money and food
2. Sacral Chakra.
The sacral chakra is all about our connection and ability to accept others and new experiences.
Location: Lower abdomen, about two inches below the navel and two inches in
Emotional issues: Sense of abundance, well-being, pleasure and sexuality
3. Solar Plexus Chakra.
The solar plexus chakra speaks to your ability to be confident and in control of your life.
Location: Upper abdomen in the stomach area
Emotional issues: Self-worth, self-confidence and self-esteem
4. Heart Chakra.
The heat chakra can influence our ability to love, balance be compassion.
Location: Center of chest just above the heart
Emotional issues: Love, joy and inner peace
5. Throat Chakra.
The throat chakra controls our ability to communicate.
Emotional issues: Communication, self-expression of feelings and the truth
6. Third Eye Chakra.
The third eye chakra speaks to our ability to see the big picture.
Location: Forehead between the eyes (also called the Brow Chakra)
Emotional issues: Intuition, imagination, wisdom and the ability to think and make decisions
7. Crown Chakra.
The crown chakra, the highest chakra, represents our ability to be fully connected spiritually.
Location: The very top of the head
Emotional issues: Inner and outer beauty, our connection to spirituality and pure bliss
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