4 Reasons we can help your children sleep

 

                                                                

Four ways we can help your children sleep

Some reasons why our children don’t sleep very well at night is they might suffer with anxiety, stress, nightmares, pain, family issues, bullying at school diets, or just being scared of the dark.

If we could, we would do anything to help our children sleep better and ease the pain they are going through every night before going to bed.

Here at Forever Exotic we care about your children’s health and well being we can try and help ease the struggle every night with four easy yet effective ways to help you and your children sleep better.

Some reasons why our children don’t sleep very well at night is they might suffer with anxiety, stress, nightmares, pain, family issues, bullying at school diets, or just being scared of the dark.

If we could, we would do anything to help our children sleep better and ease the pain they are going through every night before going to bed.

Here at Forever Exotic we care about your children’s health and well being we can try and help ease the struggle every night with four easy yet effective ways to help you and your children sleep better.

1: As you are getting your child ready for bed, give them a warm Forever Exotic salt bath, infused with our lavender essential oil to help with muscle relaxation and calm the mind.

2: If you notice that your child's sleep circle tends to get interrupted, try placing a Himalayan salt lamp in their room, leave on to allow the salt lamps to release negative ions into the air, giving them better quality, once you have done this, you should start to see a huge improvement in your child's sleep patterns.

3: If you have an aroma diffuser, creat a peaceful and calming setting for your child room, by placing a few drops of our essential oils to help to have a peaceful night sleep.

4: Place one or two drops onto the child's pillow, with our lavender or sleep easy essential oil to encourage sleep, and helps to settle the mind.

1: Giving your child a warm Himalayan salt bath, infused with our lavender essential oils, will help with calming the mind from anxiety, and stress.

Lavender helps to relax the body, the muscles and the mind making your child feel relaxed and peaceful.

Soothing warm baths with Himalayan bath salt is all natural and pure, it is the purest form of salt in the world today. Helps to purify the skin making you feel fresh and clean, removes toxins and helps the body to relax.

It will help improve their sleep circle.

2: Placing a Forever Exotic Himalayan salt lamp in your child’s bedroom, can help them breath and sleep better. Himalayan salt lamps are natural ionizers, which clean and purify the air for us, as we breath in a better-quality air, everything starts to regulate within the body to help us function more clearly throughout the day, so when your child is having better sleep, you  should start to see a huge improvement and your child waking up fresh.

3: Placing Forever Exotic aroma diffuser, will create a peaceful and calming setting for your child room, by placing a few drops of our lavender or sleep easy essential oils, to help to have a peaceful night sleep.

Forever Exotic aroma diffusers have been created and designed for the most convenient and easiest way to make any room smell beautiful and helping your child to have a better night sleep. The changing colour of the diffuser helps with colour therapy.

Studies have proven aromatherapy essential oils is a powerful influence in health and wellbeing. Some of the health benefits of aromatherapy essential oils include its ability to induce sleep, reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, strengthen the immune system, reduce pain, improve digestion and increase circulation.

Use essential oils for sleep and relaxation. Studies have shown that aromatherapy essential oils are very useful in treating psychological disorders such as stress, depression, and anxiety. By using essential oils to stimulate positive signals in your brain, you can significantly reduce negative emotional conditions.

At Forever Exotic we offer the highest standard quality essential oils sourced from around the world, are 100% safe.

4: By placing one or two drops of lavender or sleep eay essential oil onto your child's pillow will improve mood and set a positive atmosphere. Scents are powerful stimuli that directly enter the brain, triggering intense emotional responses, your brain will signal certain emotions that can leave your child feeling relaxed.

You can also apply these oils topically to emotional trigger points throughout the body, such as the neck, the elbows, behind the ears, and the backs of the knees.

By understanding the many essential oils benefits, you can help to heal your child’s mind and body in a completely safe and natural way. Aromatherapy essential oils has been around for centuries and is an effective way to treat an enormous variety of ailments.

 

 

 


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